Sit Up Bench

The sit-up bench is a standard piece of equipment in most fitnessfacilities. Those using the bench most commonly hook their feet under the pads at the end of the bench and do standard sit-ups. While this is a perfectly legitimate exercise that will work to strengthen and tone abdominal muscles, there are other varieties of sit-up bench exercises that will increase the effectiveness of the workout.

Max User Wieght Limit: 90kgs